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, by J.T. Munk
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Product details
File Size: 6325 KB
Print Length: 72 pages
Publication Date: January 28, 2017
Sold by: Amazon Digital Services LLC
Language: English
ASIN: B01ND0QXJ8
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Amazon Best Sellers Rank:
#753,208 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
Bag work was getting extremely boring for me and frankly seemed to be burning me out mentally.This definitely helped me refocus and freshen things up, I'm definitely enjoying the workouts!
Great book, been training martial arts for quite some time now, and this book definitely gave me more insight when it comes to martial arts! Such a great read! Great combos to work on as well for better flow. Highly recommend this to all you Martialarts lovers !
My heavy bag routine was starting to get boring and this book gave me just what I needed. The combinations are very fluid and the first 5 round routine gave me a great workout. Would highly recommend.
This is a great book for keeping you motivated and focused on your heavy bag routines. Clear and easy to follow. Would highly recommend.
Excellent book. Well written aND clear instructions. Lots of options for routines and you build off them to create your own. Well worth the money!
Tough to find good workouts and tips that differ from the routines you practice regularly at your gym. While this book has some basics, it also has some good advanced workout techniques to round out anyone's game.
I bought a new heavy bag and needed some advice on workouts. This book does a great job of explaining things so anybody can use it. It will be helpful for beginners all the way up to seasoned fighters.
Very useful tool to help you spice up your workouts!! Highly recommend it!
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